health & nutrition
MitoQ favourites

What is Cell Stress?
You can’t have a healthy body without healthy cells – MitoQ combats cell stress, but what exactly is that?
11 mins to read
Watch the science of MitoQ
Discover how the MitoQ molecule works in this short, simple, science explainer video
1 min to read
Heart benefits of MitoQ - clinical trial
Conducted by investigators at the University of Colorado Boulder, MitoQ decreases free radical production by mitochondria, and significantly supports arterial function in older adults and therefore the health of the arteries.
3 mins to read
Related articles

Health & Nutrition | Performance
Coffee vs. caffeine pills - MitoQ
Caffeine pills and coffee both contain caffeine but there are significant differences. This includes differences in their nutrition, production and use.
Oct 23, 2020 |7 mins to read

Health & Nutrition | Performance
More mitochondria for better athletes?
If humans had as many mitochondria as dogs would the world records for endurance events improve? Could boosting your mitochondrial health improve this?
Oct 20, 2020 |6 mins to read

Health & Nutrition | Performance
How to increase energy: 6 ways to keep yourself moving
Is there anything you can do to help increase energy? Discover six ways including tips for better sleep, stress, nutrition and hydration management.
Sep 21, 2020 |8 mins to read

Health & Nutrition | Performance
Physical recovery after sports: How to take care of your body
Knowing how to take care of your body while recovering can allow a more enjoyable recovery and could potentially enable you to speed up the process.
Sep 20, 2020 |6 mins to read

Health & Nutrition | Performance
Muscle recovery: how to speed it up and what helps
After a workout, your muscles have to recover. We’ve all woken up the day after a particularly intense training session and felt tension in muscles we never knew existed. Muscle recovery can be uncomfortable and get in the way of your future workout plans and goals, but the good news is that there are numerous ways to support muscle recovery.
Sep 10, 2020 |6 mins to read

Health & Nutrition | Performance
Workout recovery supplements: what are they and when should you use them?
The human body is an amazing machine and it can adapt extremely well to changes in conditions.
Aug 20, 2020 |6 mins to read

Health & Nutrition | Performance
Nootropics: the basics you need to know
There is a wide range of reasons people take nootropics: to help with studying, increase mental clarity or improve focus at work. Discover the basics...
Aug 15, 2020 |6 mins to read

How much sleep do I need?
Sleep is a component of our health that is often overlooked. The article goes into how much sleep you need and why sleep is important and ways to improve.
Jul 22, 2020 |12 mins to read